Vo3 Core Plate / LandmineThe VO3 Deluxe Core plate is a ground based rotational training system, working your entire body. Perform explosive arm movements and other rotational exercises simply by inserting any Olympic size bar into the 12 pivoting sleeve at the units base. A 4 sleeve holds any standard 1 bar. (Portable for use in or out of the weight room; includes handle for easy transport. Solid steel. Nonskid rubber bottom.) Attach the deluxe core plate handle (sold

Total Weight: 1

it combines multiple workout stations into one versatile strength solution

the Slanted Riser will also turn your Step into an incline/decline bench

magnetic resistance

Highly adjustable support system ensures optimal fit

Safety-focused details support confident heavy training in commercial environments

and 5-position leg pad ensure a custom fit for every user

The VO3 EVO Biceps Curl/Triceps Extension delivers smooth

while the front load handle provides a controlled method for increasing resistance and training intensity

and everyday gym use

346 mm) × Width 24" (616 mm) × Height 51" (1

dual-grip handle design