Hypertrophy Training Program: Volume 2This program provides a unique regimen of Hyperbuilding workouts that I continually do throughout my life in the gymrepetition dictates who we become. Hyperbuilding is a combined approach towards Hypertrophy and Powerlifting with a heavier emphasis on the Hypertrophy rep scheme. The routine is guaranteed to ignite your pumps and demand growth from targeted muscles. I personally enjoyed developing this program because of the volume and variety of

2 tbs tahini or hummus

never duplicated

-Waffled outsole

The white shorts come with a mesh liner to prevent the fabric from being see through

Large: waist (39cm) 16-22”

Chest: 21”

A unisex short sleeve tee with the classic paw stamp logo

3 tbs olive oil

this program is best for those seeking a tapered physique

-Mask (Aqualung high volume)

length 18"

Fabrication: 87% nylon