Brain Mag powderMagnesium is one of the most important minerals for human physiology, serving as a cofactor in over 300 enzymatic reactions. The 2013 NHANES found that 48% of the United States population consumed less than the recommended daily allowance for magnesium. Additionally, magnesium status can be negatively impacted by aging, certain health conditions, medications, exercise and diet choices. A sufficient level of magnesium is essential for the health and

Low zinc status has been associated with increased risk of immune challenges

where it can have maximum benefit

as well as energy balance

Supports visibly thicker

These two compounds can alter the transit times of foods

producing beneficial metabolites

and overall brain and nervous system support

Research has shown that papain

it has been found that phosphatidylserine reduces stress-induced excretion of cortisol

plantarum has been found to compete against unwanted bacteria

Dietary sources of creatine include animal-based proteins

In another study